Holistic healing for your mind, body and soul

Soul dimensions healing

YOGA | ENERGY HEALING | RETREATS

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  • Heal and live the life you deserve.

    The journey to a happier, healthier, and more authentic self begins when your body, mind and spirit are in harmony.

    We’re here to gently guide you through restorative practices of yoga, breathwork, meditation and energy healing where your natural healing abilities are awakened, and balance is restored.

GET TO KNOW US

Healing pathways

  • Yoga

    Experience holistic wellness within your mental, physical and spirtual being through the power of yoga asanas, breathwork and meditation.

    Group yoga/breathwork/meditation classes are held in Berowra Heights. Memberships and packages available.

    TIMETABLE & BOOKING

  • 1:1 rebalancing

    Restore balance to your mind, body and energetic system through 1:1 sessions with Jerusha. She will support and guide you to regulate your nervous system using energy healing/reiki and other modalities.

    1:1 private sessions available, in-person in Berowra Heights or remotely.

    LEARN MORE

  • Retreats & Programs

    Our specialised small group retreats, programs and workshops are designed to support holistic wellness by restoring balance to the mind, body and spirit.

    Visit ‘learn more’ for all upcoming retreats and programs.

    Community and Corporate options are offered.

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  • Yoga and Energy Healing in Berowra Heights

    Soul Dimensions Healing is nestled in the peaceful, leafy surroundings of Berowra Heights. Our private healing room and small group yoga space offer a quiet refuge where you can rest, reconnect, and gently nurture your mind, body, and spirit through the restorative practices of energy healing and yoga.     

BENEFITS OF YOGA

  • IMPROVE PHYSICAL STRENGTH, FLEXIBILTY AND POSTURE

  • ENHANCE EMOTIONAL REGULATION

  • FOSTER MINDFULNESS AND MENTAL FOCUS

  • REDUCE STRESS AND ANXIETY AND RELEASE TRAUMA BLOCKED IN THE BODY

  • BOOST ENERGY LEVELS, IMMUNITY AND VITALITY

  • DEEPEN YOUR INTUITION AND CONNECTION TO SELF

BENEFITS OF ENERGY HEALING

  • EASE PHYSICAL AILMENTS, PAIN AND DISCOMFORT

  • RELIEVE EMOTIONAL PAIN TO LIVE IN MORE PEACE AND HARMONY

  • RELEASE LIMTIING THOUGHT PATTERNS AND BELIEFS TO LIVE THE LIFE YOU TRULY DESIRE

  • REDUCE STRESS AND ANXIETY AND RELEASE TRAUMA BLOCKED IN THE BODY

  • REBALANCE YOUR CHAKRAS AND ENERGETIC SYSTEM TO EXPERIENCE LIMITLESS VITALITY

  • RECONNECT WITH YOUR AUTHENTIC SELF AND LIVE YOUR PURPOSE

Shared experiences

  • “Every Yoga class i feel welcome and safe. The instructors adapt each session to suit different abilities, and there’s absolutely no pressure — They’ve created such a warm and inclusive environment, and for the first time ever, I actually look forward to doing yoga!”

    Tania

  • “I’ve had several healing sessions with jerusha and after each session i feel lighter and more relaxed. my mood has improved, and my sleep quality is much better now .”

    Christine B

  • Fantastic yoga classes! Bron and jerusha are so very welcoming.

    Christine E

  • Jerusha is absolutely amazing! From the moment I stepped into the session I immediately felt relaxed, calm and at ease. Loved every minute and highly recommend.

    Belinda

Meet Jerusha

Hi. I’m Jerusha - founder of Soul Dimensions Healing and accreditated yoga, meditation and breathwork teacher and Reiki, Ashati and Alsemia energy healing practitioner. Inspired by my own transformative healing experience with energy healing and yoga, I founded Soul Dimensions Healing to help others heal, reconnect with their authentic selves and live their best, healthiest life. My aim is to support you on your own healing and holisitic wellness journey - whatever that may be. Using a combination of holistic modalities like yoga, meditation, breathwork and energy healing we create space for deep and profound healing. My tailored 1:1 sessions combine energy healing, breathwork and mindset practices to calm the nervous system and restore balance to your mind, body and spirit. Our small group yoga classes are also designed to bring balance to your physical, mental and emotional being. Whether you choose to join our group yoga classes, workshops and/or retreats, or are after more individualised support from a 1:1 session, I am here to guide you on your journey to your best self. Your life, your body, your healing journey!

  • Your path to holistic healing starts here

    Book in an energy healing or yoga session today (in-person or online) to receive support on your journey to holisitic wellness - mind, body and spirit in balance.

    Book Now

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