BOOKings

BOOK ONLINE HERE FOR YOGA CLASSES &/OR 1:1 SESSIONS

If you are planning on purchasing any package deals, do this first before making a booking.

  1. Select Appointment Category (Yoga or 1:1 Rebalancing/Energy healing)

  2. Select the Appointment/Class type

  3. Choose from available times, click 'select and continue'

  4. Continue to payment options and enter any relevant discount codes - e.g. FREETRIAL. Credit Card or Cash payments accepted. Enter code CASHPAYMENT to pay cash.

PURCHASE YOGA PACKAGE DEAL(Yoga 10 passes or memberships). VIEW YOGA CLASS TIMETABLE.

YOGA

Group yoga classes are held at the Berowra Uniting Church. View the class timetable and book online here.

Everyone receives 1 free trial class - redeem using code ‘FREETRIAL’ on the payment page when booking.

10 pass bundles and membership plans are available for purchase for discounted class rates. View ‘Products & Packages’.

Balanace and expiry dates for purchased 10 passes and memberships can be checked by scrolling down to 'CHECK CODE BALANCE' at the bottom of the booking calendar.

Classes are held either in the Pogson room or the hall (Berowra Uniting Church) depending on class numbers. If there are no spots are available for a class, contact us and we may be able to increase the capacity dependent on hall availabilty.

Learn more about yoga or meet the instructors.

1:1 SUPPORT

In-person rebalancing/energy healing session

In-person 1:1 rebalancing sessions are tailored to the individual - usually we begin with a ‘talk therapy’ style consultation, followed by a relaxing, yet targeted hands-on energy healing that is deeply restorative and balances your whole system (body, nervous system, mind, spirit). We end with personalised guidance and support for you to move forward with your wellness goals. These sessions are great for stress relief, nervous system recovery, and for those who want 1:1 support to go deeper into healing physical, emotional or mental challenges. Hands-on healing is performed using light touch on the client fully clothed on a massage table. Allow 45-60 mins.

Online rebalancing/energy healing session

Online 1:1 rebalancing sessions are conducted the same as the in-person sessions but contact is made via video or voice call at the start time of the appointment. Energy healing is received remotely in the comfortable of your own space, which is just as effective as in-person healing. Allow 45-60 mins.

If there are no suitable times on the booking calendar for 1:1 appointments, please contact us and I will be flexible where I can.

Learn more about energy healing or meet the practitioner.

BOOKINGS AND PAYMENT

Book online here where you can easily view up-to-date pricing and available appointment and class times (AEST).

Payment can be made using cash (for in-person bookings) or securely by credit card. For cash payments, enter coupon code 'CASHPAYMENT' on booking.

Terms and Conditions can be reviewed prior to payment on the booking pages.

GIFT VOUCHERS ARE AVAILABLE FOR PURCHASE - VIEW PRODUCTS & PACKAGES

THE GROUNDED SELF

A 4-week online journey to regulate your nervous system and return to your calm, grounded self.

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