SOUL DIMENSIONS HEALING

Soul Dimensions Healing was created to share the transformational powers of energy healing and yoga to support you on your healing and wellness journey so you can live your best life!

Energy Healing

Energy healing is a transformative and holistic healing modality that has been around for thousands of years. This ancient modality focuses on the subtle energetic system within the body and the belief that imbalances or disruptions to this energy system can manifest into physical, mental, or spiritual illness.

All physical matter, including the human body is made up of energy at the sub-atomic level. We have multiple layers of energy, or energy bodies which constantly interact with our environment to exchange information. This energy exchange influences our experience of everything in life - from our internal state of being and functioning to our external interactions such as relationships and career.

Energy healing is for everyone, including children and pets. It is a non-invasive, gentle healing process that works on clearing and cleansing your energetic body which directly influences your physical, mental, emotional and spiritual health, allowing you to live a full life. During an energy healing session, a practitioner channels healing energy through their hands into the energetic centres — commonly known as the chakras, meridians, or aura — to restore balance and promote overall well-being.

Soul Dimensions Healing energy healing sessions are 1:1 and are tailored to the individual. I use a combination of talk style therapy, intuitive guidance and hands-on energy healing (Reiki, Ashati and Alsemia energies) to cleanse, balance and restore your mind and body to its innate and natural state - a state of physical, mental and emotional peace and wellness; while helping you reconnect with your soul and align with your most authentic self.

Yoga

Yoga is an ancient practice with roots dating back over 5,000 years to the sacred traditions of India. Originally developed as a holistic system for physical, mental, emotional, and spiritual well-being, yoga was never simply about movement—it was, and still is, a profound path of healing and self-discovery. In modern times, yoga for healing has become a powerful tool to help people manage stress, anxiety, chronic pain, fatigue, and emotional overwhelm. Through physical poses (asana), breathwork (pranayama), meditation, and mindfulness, yoga activates the body’s natural ability to restore balance and promote long-term wellness. In our yoga classes in Berowra, Sydney, we integrate these ancient healing principles into both private 1:1 sessions and group yoga classes, creating a safe, supportive environment for you to explore the benefits of yoga, reconnect with yourself, cultivate resilience, and experience the healing potential that lives within you.

locations

I offer in-person 1:1 energy healing sessions and 1:1 yoga sessions from my home in the leafy suburb of Berowra Heights, located on the Upper North Shore of Sydney, or online to anywhere where you are. Online sessions are perfect for those who cannot travel or prefer the comfort of their own home. Online sessions are conducted via video call and follow the same process as in-person sessions, yielding the same benefits.

Group yoga classes are offered in Berowra Heights, located on the Upper North Shore of Sydney. Head to the booking page for the class timetable.

Energy healing and yoga practice does not replace conventional medication or any other medical treatment, and should be used as a complimentary healing modality.