Holistic healing for your mind, body and soul
Soul dimensions healing
YOGA | ENERGY HEALING | WORKSHOPS
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Heal and live the life you deserve.
The journey to a happier, healthier, and more authentic self begins when your body, soul, and spirit are in balance.
We’re here to gently guide you through the ancient and restorative practices of yoga and energy healing where your natural healing abilities are awakened, and balance is restored.
Healing pathways
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Yoga
Experience holistic wellness within your mental, physical and spirtual being through the power of yoga asanas, breathwork and meditation.
1:1 and group yoga sessions offered in Berowra Heights. Memberships and packages available.
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ENERGY HEALING
Reconnect and restore balance within your energetic being through the gentle and transformative powers of hands-on energy healing using Reiki, Ashati and Alsemia energies.
1:1 sessions available, in-person in Berowra Heights or remotely.
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Wellness Workshops
Empowering group workshops to support holistic wellness. Workshops are designed to restore the connection between mind, body and spirit leaving participants feeling present, calm and balanced.
Contact us for corporate or community workshop programs.
BENEFITS OF ENERGY HEALING
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EASE PHYSICAL AILMENTS, PAIN AND DISCOMFORT
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RELIEVE EMOTIONAL PAIN TO LIVE IN MORE PEACE AND HARMONY
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RELEASE LIMTIING THOUGHT PATTERNS AND BELIEFS TO LIVE THE LIFE YOU TRULY DESIRE
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REDUCE STRESS AND ANXIETY AND RELEASE TRAUMA BLOCKED IN THE BODY
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REBALANCE YOUR CHAKRAS AND ENERGETIC SYSTEM TO EXPERIENCE LIMITLESS VITALITY
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RECONNECT WITH YOUR AUTHENTIC SELF AND LIVE YOUR PURPOSE
BENEFITS OF YOGA
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IMPROVE PHYSICAL STRENGTH, FLEXIBILTY AND POSTURE
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ENHANCE EMOTIONAL REGULATION
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FOSTER MINDFULNESS AND MENTAL FOCUS
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REDUCE STRESS AND ANXIETY AND RELEASE TRAUMA BLOCKED IN THE BODY
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BOOST ENERGY LEVELS, IMMUNITY AND VITALITY
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DEEPEN YOUR INTUITION AND CONNECTION TO SELF
What my Clients are Saying
“I felt very welcomed when i arrived at jerusha’s healing space which was really lovely. During the session I felt very relaxed and open to receiving energy. Thank you Jerusha! ”
— Fiona
“Jerusha’s ability to sense what was going on in my body and with my emotions at the time was spot on. I felt the healing release something in my throat. her gentle and professional nature put me at ease. ”
— Rhonda
“From the very first Yoga class, I felt welcomed and safe. The instructors adapt each session to suit different abilities, and there’s absolutely no pressure — just gentle encouragement and genuine care. They’ve created such a warm and inclusive environment, and for the first time ever, I actually look forward to doing yoga!”
— Tania
“I recently had my first session with jerusha and it certainly exceeded my expectations! Jerusha took the time to explain the process and answer my questions which made me feel comfortable and cared for. During the session I felt a profound sense of relaxtion and connection. Thank you for such a beautiful experience. I can’t wait to return!
— Sabine
“I’ve had several healing sessions with jerusha over the past few months and after each session i feel lighter and more relaxed. my mood has improved, and my sleep quality is much better now .”
— Christine
Meet Jerusha
Hi. I’m Jerusha, an accreditated Yoga teacher and Reiki, Ashati and Alsemia energy healing practitioner. Inspired by my own transformative healing experience with energy healing and yoga, I created Soul Dimensions Healing to help others heal, reconnect with their authentic selves and live their best, healthiest life. My aim is to support you on your own healing and wellness journey - whatever that may be. Using a combination of holistic modalities like yoga and energy healing creates space for deep and profound healing. My tailored energy healing sessions combine the Reiki, Ashati and Alsemia energies to work on cleansing the layers of your energetic body by channeling the healing energies through my hands to release blockages, restore balance, and reinstate your natural self-healing capabilities. Yoga works in a very similar way but offers a range of additional benefits for the physical and mental being. The actual healing is done by you. Your life, your body, your healing journey!
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Your healing journey starts here
Book in an energy healing or yoga session today (in-person or online) to receive support on your journey to living your best life possible - the one you truly desire and deserve.